Being unaware of thoughts helps you to remain ignorant of the rules you follow in conducting your life. The ego insists that thoughts are unimportant and what you DO, should be the chief focus of your thinking. What you DO is entirely contingent on the body and therefore, the body, more than the mind, defines “you.” This aids the ego in maintaining denial of the mind, thereby remaining transfixed on your body and other bodies.
When you really get down to it, you are an absurd belief system in which the chief priority is never looking too closely at just how unbelievable “you” really are.
Nonetheless, you believe in “you” and are vigilant in reinforcing that belief as often as possible and through every means at your disposal. The ego-self demands that every interior experience conform to the belief in an exterior world, through which to contrast your finite, self-containing exterior body.
From the moment you were born, you were taught to be a victim and, from moment to moment, your entire hopeless existence demonstrates this as you come that much closer to death. Death is a finite game everyone plays and the rules cannot be violated. You were born to lose, since the game was fixed from birth and your entire “life” is contingent on the rule that death can come at any moment.
Death is really the only absolute truth that escapes no one, but we spend a “lifetime” desperately seeking to escape IT.
If your spiritual path does not directly deal with death, then it directly denies the only absolute truth we know with universal certainty. The only truth we all agree as certain is that you MUST die. Yet, you spend each and every day ignoring, avoiding and denying its inevitability. The only FACT of existence and the ego will move heaven and earth to delete it from consciousness (because the ego controls consciousness).
The most expedient way of diminishing the controlling ego-self is to force it to confront the fact that it has NO control of death. Authentically engage your death, look fully and deeply at it and all your grand plans of wealth, fame, spiritual enlightenment, may just turn to fumes of utter nothingness. All your plans of attaining "spiritual enlightenment" can be instantly dashed to the wayside by one erratic drunk driver.
You may feel this morbid proclamation is a recipe for clinical depression, yet the only way to play infinitely is to engage your finality head on. Finite games may never seem the same again.
Every religious ideology, every spiritual belief system exists simply to aid in denying the only certainty you know without doubt. Best to give all that up, because it’s all ridiculous bullshit, while your death is the unadulterated perfect truth.
Embrace it…
Artwork by Lauri Lipton - "Death and the Maiden"

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